Anatomy & Physiology
£100
This workshop is designed to deepen your understanding and boost your confidence in the physical and emotional journey you and your baby experience during labour and birth. If you're looking to learn what to expect, why it happens, and how to support the process naturally, this session is for you.
Package Features
2 hour session
In the comfort of your home or interactively through a video call
Explore what physical changes to expect during your labour and birth, discover the key supporting hormones and what can affect these
Learn about your baby’s journey from your womb to the outside world
Understand the emotional journey you will go on during birth
Look at how your’s and your baby’s bodies are equipped for birth
Form realistic expectations for your labour and birth to aid you with building your birth preferences
Sharing of up-to-date, evidence-based resources and information
Signposting to relevant services and professionals for further help and support
You’re under no obligation to book any additional services with me. However, if you choose to go ahead with my Continuum Doula or Birth Doula service after we have completed this session, the original fee paid will be credited against your new service.
