Comfort Measures

£100

Did you know that there are many effective and non-invasive holistic techniques that can be used alongside medication—or even as an alternative—to support your comfort during birth? In this workshop, you'll have the opportunity to explore all of your options, learn where to access them, and discover what feels right for you. You'll leave feeling fully informed and empowered, with a personalised toolkit to support your unique birthing experience.

Package Features

2 hour session

In the comfort of your home or interactively through a video call

Together we will identify your current understanding and preferences for comfort measures during birth

Explore all options available to you including both holistic and medicalised

Understand the benefits and risks for both yourself and your baby, including potential side effects

Take a deep dive into each option and understand how and when they can be used to give you most benefit

Recognise what comfort measures are available in which settings

Sharing of up-to-date, evidence-based resources and information

Signposting to relevant services and professionals for further help and support

You’re under no obligation to book any additional services with me. However, if you choose to go ahead with my Continuum Doula or Birth Doula service after we have completed this session, the original fee paid will be credited against your new service.

  • “I listened to Clair's meditations at points to help keep me calm. When we arrived at hospital and agreed to an examination, I was 7cm already, soft with bulging waters and the midwife was quite surprised at how calm I was.”

    Pearl & Jason