Birth Preferences

£100

If you're not looking for the full support of a doula but still want a safe, supportive space to talk through your birth options, My Birth Preferences workshop is a perfect fit. In this one to one session, we’ll take the time to explore your hopes, preferences, and any questions you may have about labour and birth. Whether you're feeling unsure or just want to feel more prepared and empowered, I’m here to help you understand your choices and build confidence in your birth journey.

Package Features

2 hour session

In the comfort of your home or interactively through a video call

The anatomy and physiology of birth

The birth environment-where you would like to give birth and how

Caesarean birth, induction-how can you keep this in your control

Medical interventions-what these look like and the effects

Comfort measures-what are the pros and cons of each

Sharing of up-to-date, evidence-based resources and information

Signposting to relevant services and professionals for further help and support

A final copy of your Birth Preferences document, created for you and sent remotely for your use

You’re under no obligation to book any additional services with me. However, if you choose to go ahead with my Continuum Doula or Birth Doula service after we have completed this session, the original fee paid will be credited against your new service.

  • “Clair is AMAZING. Even though I knew I would likely be having a planned caesarean for my third birth (due to previous pregnancy complications), Clair was brilliant at talking me through my options and took time to explore my feelings and fears. I felt completely supported and never rushed.”

    Rebecca & Carl

  • “A completely amazing experience which would have been very different without the knowledge, confidence and support we gained from Clair which was far above and beyond just the sessions we were signed up for.”

    Pearl & Jason

  • “Clair’s Birth Preparation Session was invaluable to me in providing the information and confidence I needed for the birth of my daughter. Clair was so supportive when discussing my previous birth and unlocking why I found it so difficult. Most of all I believe the birth plan she helped me write and the many tips given really prepared me for a positive birth.”

    Emma & Toby